{"id":1586,"date":"2026-03-29T23:05:39","date_gmt":"2026-03-29T20:05:39","guid":{"rendered":"https:\/\/prefemin.md\/?page_id=1586"},"modified":"2026-04-01T09:41:36","modified_gmt":"2026-04-01T06:41:36","slug":"prefemine-tratament-non-hormonal-pentru-tulburarile-ciclului-menstrual-si-sindromul-premenstrual-la-femei","status":"publish","type":"page","link":"https:\/\/prefemin.md\/ro\/","title":{"rendered":"Prefemine \u2013 tratament non-hormonal pentru tulbur\u0103rile ciclului menstrual \u0219i sindromul premenstrual la femei"},"content":{"rendered":"\n<section id=block-settings-wrap-69d2a35d4037a class=\"btn-wrap-border-radius block-settings-wrap block-settings-wrap-69d2a35d4037a\" >\n\n<div class=\"\">\n\n<div style=\"height:103px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer show-only-max-768\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer show-only-max-768\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d4037a {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d4037a{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d41604 class=\"big-width block-settings-wrap block-settings-wrap-69d2a35d41604\" >\n\n<div class=\"\">\n\n<div class=\"custom-hero-section--2-type\" style=\"min-height:421px;\">\n  <div class=\"custom-hero-section--2-type--wrap\">\n    <div class=\"col-left\">\n      <h1 class=\"custom-hero-section--2-type--title\">\n        Dereglarea ciclului menstrual?\n        <br>\n        Sindrom premenstrual?\n        <br>\n        Durere periodic\u0103 la nivelul s\u00e2nilor?\n      <\/h1>\n    <\/div>\n  <\/div>\n<\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d41604 {background-image: url(https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/prefemin-hero-x2-scaled.webp);background-position: center bottom;background-size: cover;background-repeat: no-repeat;padding-top: 100px;padding-bottom: 130px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d41604{ background-image: url(https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/prefemin-hero-mobile-x1-5.webp);background-position: top 10%;background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d420c5 class=\"title-wrap-dark-blue-100 block-settings-wrap block-settings-wrap-69d2a35d420c5\" >\n\n<div class=\"\">\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-simptomele-sindromului-premenstrual\">Simptomele sindromului premenstrual<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">De ceva timp, \u00een fiecare lun\u0103, v\u0103 sim\u021bi\u021bi pu\u021bin neobi\u0219nuit?<br> Poate sunte\u021bi mai pu\u021bin r\u0103bd\u0103toare sau furioas\u0103 \u0219i iritabil\u0103? Poate<br> aceste schimb\u0103ri de dispozi\u021bie s-au manifestat \u00eentr-o ceart\u0103 cu partenerul dumneavoastr\u0103 sau<br> a\u021bi devenit mai sensibil\u0103 la criticile \u0219efului? Sau simptomele dumneavoastr\u0103 sunt mai degrab\u0103 fizice,<br> cum ar fi durerea de cap \u0219i durerea \u00een partea inferioar\u0103 a abdomenului,<br> sau senza\u021bia de disconfort din cauza balon\u0103rii \u0219i s\u00e2ni umfla\u021bi \u0219i mai sensibili?<\/p>\n\n\n\n<p class=\"has-text-align-center\">Conform studiilor epidemiologice, aproximativ 80% dintre femei se confrunt\u0103 cu aceste simptome ale SPM,<br> fiecare dintre ele suferind de cel pu\u021bin un simptom.<br> Totodat\u0103, aproximativ 20% dintre femei<br> sufer\u0103 de simptome care necesit\u0103 tratament.<\/p>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d420c5 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d420c5{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d48463 class=\"block-settings-wrap block-settings-wrap-69d2a35d48463\" >\n\n<div class=\"\">\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section id=colums-shadow-button-hover-69d2a35d478f0 class=\"colums-shadow-button-hover colums-shadow-button-hover-69d2a35d478f0\">\n\n<div class=\"\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"937\" height=\"642\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_190287518.webp\" alt=\"\" class=\"wp-image-1480\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_190287518.webp 937w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_190287518-300x206.webp 300w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_190287518-768x526.webp 768w\" sizes=\"(max-width: 937px) 100vw, 937px\" \/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-piele-cu-probleme\">Piele cu probleme?<\/h6>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\/symptoms-pms\/\">Mai multe detalii<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"716\" height=\"642\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/14853176_10153818216636637_4805216452781003044_o-1.webp\" alt=\"\" class=\"wp-image-1508\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/14853176_10153818216636637_4805216452781003044_o-1.webp 716w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/14853176_10153818216636637_4805216452781003044_o-1-300x269.webp 300w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-iritabilitate\">Iritabilitate?<\/h6>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\/symptoms-pms\/\">Mai multe detalii<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"963\" height=\"642\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_325886657.webp\" alt=\"\" class=\"wp-image-1485\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_325886657.webp 963w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_325886657-300x200.webp 300w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_325886657-768x512.webp 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-tensiune-la-nivelul-sanilor\">Tensiune la nivelul s\u00e2nilor?<\/h6>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\/symptoms-pms\/\">Mai multe detalii<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/full-shot-woman-dealing-with-imposter-syndrome-scaled.webp\" alt=\"\" class=\"wp-image-1567\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/full-shot-woman-dealing-with-imposter-syndrome-scaled.webp 1707w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/full-shot-woman-dealing-with-imposter-syndrome-200x300.webp 200w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/full-shot-woman-dealing-with-imposter-syndrome-683x1024.webp 683w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/full-shot-woman-dealing-with-imposter-syndrome-768x1152.webp 768w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/full-shot-woman-dealing-with-imposter-syndrome-1024x1536.webp 1024w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/full-shot-woman-dealing-with-imposter-syndrome-1365x2048.webp 1365w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/full-shot-woman-dealing-with-imposter-syndrome-1568x2352.webp 1568w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-spasme-\u0219i-dureri-abdominale\">Spasme \u0219i dureri abdominale?<\/h6>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\/symptoms-pms\/\">Mai multe detalii<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div><\/section>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d48463 {background-repeat: no-repeat;margin-top: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d48463{ background-repeat: no-repeat;padding-bottom: 0px;margin-top: 0px;margin-bottom: 20px; } }   \n  <\/style>\n<\/section>\n\n\n<section id=treatment-of-menopause class=\"title-wrap-dark-blue btn-wrap-big-green-md lite-green-bg alignfull block-settings-wrap block-settings-wrap-69d2a35d49bb7\" >\n\n<div class=\"\">\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"h-afla\u021bi-cat-de-pronun\u021bate-sunt-simptomele-sindromului-premenstrual-chiar-acum\" style=\"padding-bottom:20px;text-transform:none\">Afla\u021bi c\u00e2t de pronun\u021bate sunt simptomele sindromului premenstrual chiar acum!<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"\/advice\/pms-test\/\">Efectueaz\u0103 testul<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d49bb7 {background-repeat: no-repeat;padding-top: 17px;padding-bottom: 18px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d49bb7{ background-repeat: no-repeat;padding-top: 10px;padding-bottom: 20px;margin-top: 0px;margin-bottom: 0px; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d4cacc class=\"title-wrap-dark-blue-100 btn-wrap-border-radius block-settings-wrap block-settings-wrap-69d2a35d4cacc\" >\n\n<div class=\"\">\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-cum-sa-verifici-daca-suferi-de-sindrom-premenstrual\">Cum s\u0103 verifici dac\u0103 suferi de sindrom premenstrual?<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section id=block-right-col-overlay-69d2a35d4b1b2 class=\"block-right-col-overlay block-right-col-overlay-69d2a35d4b1b2\">\n\n    <!-- \u0412\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u043e\u0431\u0449\u0438\u0439 \u0448\u0430\u0431\u043b\u043e\u043d \u0441 \u043a\u043e\u043b\u043e\u043d\u043a\u0430\u043c\u0438 -->\n    \n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/fd3f6c38687abded95441411462a5a492-1024x683.webp\" alt=\"\" class=\"wp-image-1548\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/fd3f6c38687abded95441411462a5a492-1024x683.webp 1024w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/fd3f6c38687abded95441411462a5a492-300x200.webp 300w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/fd3f6c38687abded95441411462a5a492-768x512.webp 768w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/fd3f6c38687abded95441411462a5a492-1536x1024.webp 1536w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/fd3f6c38687abded95441411462a5a492-1568x1046.webp 1568w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/fd3f6c38687abded95441411462a5a492.webp 1897w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Diagnosticul de sindrom premenstrual poate fi stabilit doar retrospectiv. Pentru a v\u0103 asigura c\u0103 ave\u021bi anume sindrom premenstrual, trebuie s\u0103 \u021bine\u021bi un a\u0219a-numit Calendar menstrual al simptomelor timp de cel pu\u021bin 3 cicluri menstruale. Dac\u0103 schimb\u0103rile de dispozi\u021bie \u0219i de stare general\u0103 \u00eencep de fiecare dat\u0103 cu 2\u201314 zile \u00eenainte de menstrua\u021bie \u0219i dispar odat\u0103 cu \u00eenceputul acesteia, atunci, cu o probabilitate mare, ave\u021bi \u00eentr-adev\u0103r sindrom premenstrual.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/Calendar_Prefemin.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Vreau s\u0103 completez un calendar!<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<\/section>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-metodele-de-tratament-a-sindromului-premenstrual\">Metodele de tratament a sindromului premenstrual<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section id=block-right-col-overlay-69d2a35d4c418 class=\"block-right-col-overlay block-right-col-overlay-69d2a35d4c418\">\n\n    <!-- \u0412\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u043e\u0431\u0449\u0438\u0439 \u0448\u0430\u0431\u043b\u043e\u043d \u0441 \u043a\u043e\u043b\u043e\u043d\u043a\u0430\u043c\u0438 -->\n    \n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image alignfull size-full\"><img decoding=\"async\" width=\"1024\" height=\"807\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_249902236-1-1.webp\" alt=\"\" class=\"wp-image-1498\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_249902236-1-1.webp 1024w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_249902236-1-1-300x236.webp 300w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/shutterstock_249902236-1-1-768x605.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Tratamentul sindromului premenstrual, din cauza caracterului s\u0103u complex, necesit\u0103 un regim de tratament individual \u00een fiecare caz. \u00cen cazurile mai pu\u021bin grave, ar trebui luate \u00een considerare, \u00een primul r\u00e2nd, metodele non-medicamentoase. Schimb\u0103rile stilului de via\u021b\u0103, cum ar fi metodele de relaxare \u0219i exerci\u021biile fizice regulate, o diet\u0103 s\u0103n\u0103toas\u0103 cu un con\u021binut ridicat de vitamine, reduc eficient gradul de manifestare a sindromului premenstrual.<br>Abord\u0103rile farmacologice ale tratamentului includ: medicamente pe baz\u0103 de plante, inhibitori selectivi ai recapt\u0103rii serotoninei, diuretice, tranchilizante, terapie hormonal\u0103 \u0219i analgezice.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\/treatment-pms\/\">Mai multe detalii<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<\/section>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d4cacc {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d4cacc{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d4db2a class=\"title-wrap-dark-blue-100 btn-wrap-border-radius block-settings-wrap block-settings-wrap-69d2a35d4db2a\" >\n\n<div class=\"\">\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image product-section-content-1-logo\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/08\/Prefemin-RU-01.svg\" alt=\"\" class=\"wp-image-85\" style=\"width:427px\"\/><\/figure><\/div>\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-cum-sa-tratezi-nu-sa-maschezi-simptomele-sindromului-premenstrual-fara-riscuri-pentru-sanatate\">Cum s\u0103 tratezi, nu s\u0103 maschezi simptomele sindromului premenstrual,<br>f\u0103r\u0103 riscuri pentru s\u0103n\u0103tate<\/h3>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pentru normalizarea nivelului de hormoni sexuali feminini \u0219i tratamentul sindromului premenstrual, se utilizeaz\u0103 de mult timp preparate medicinale pe baz\u0103 de plante ce con\u021bin extract de Vitex Agnus-castus. Pute\u021bi afla mai multe detalii despre Vitex Agnus-castus <a href=\"\/advice\/vitex-and-treatment-pms\/\">aici<\/a>.<br><strong>Prefemin este un medicament modern, de \u00eenalt\u0103 calitate, pe baz\u0103 de plante, care con\u021bine extract standardizat de Vitex Agnus Castus pentru tratamentul complex al sindromului premenstrual.<\/strong><br>Prefemin este singurul preparat recomandat de EMA (Agen\u021bia European\u0103 pentru Medicamente) pentru tratamentul \u00eentregului complex de simptome ale sindromului premenstrual5. Prefemin reduce at\u00e2t tulbur\u0103rile fizice, c\u00e2t \u0219i cele psiho-emo\u021bionale ale sindromului premenstrual, ceea ce este demonstrat prin studii <a href=\"\/advice\/research\">clinice<\/a>.<\/p>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d4db2a {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d4db2a{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=treatment class=\"title-wrap-dark-blue-100 btn-wrap-border-radius block-settings-wrap block-settings-wrap-69d2a35d50a0c\" >\n\n<div class=\"\">\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-doar-1-pastila-de-prefemin-pe-zi-te-va-ajuta\"><strong>Doar 1 pastil\u0103 de Prefemin<br>pe zi te va ajuta<\/strong><\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<section id=block-list-icons-69d2a35d4f70c class=\"block-list-icons block-list-icons-69d2a35d4f70c\" >\n\n<div class=\"\">\n\n<ul class=\"wp-block-list\">\n<li>S\u0103 scapi de simptomele sindromului premenstrual<\/li>\n\n\n\n<li>S\u0103 normalizezi ciclul menstrual<\/li>\n\n\n\n<li>S\u0103 ui\u021bi de durerea ciclic\u0103 de s\u00e2ni \u0219i din partea inferioar\u0103 a abdomenului<\/li>\n<\/ul>\n\n<\/div>\n  <style>\n    .block-list-icons-69d2a35d4f70c li:before {\n      background-image: url('https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/Sign_Prefemin.svg');\n    }\n  <\/style>\n<\/section><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"849\" height=\"596\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/prefemin_ru_kz_blister-e1726059848540.webp\" alt=\"\" class=\"wp-image-169\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/prefemin_ru_kz_blister-e1726059848540.webp 849w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/prefemin_ru_kz_blister-e1726059848540-300x211.webp 300w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/prefemin_ru_kz_blister-e1726059848540-768x539.webp 768w\" sizes=\"(max-width: 849px) 100vw, 849px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d50a0c {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d50a0c{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d51153 class=\"btn-wrap-big-red block-settings-wrap block-settings-wrap-69d2a35d51153\" >\n\n<div class=\"\">\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d51153 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d51153{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d530b2 class=\"group-box-shadow title-wrap-dark-blue-100 btn-wrap-border-radius block-settings-wrap block-settings-wrap-69d2a35d530b2\" >\n\n<div class=\"\">\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-avantajele-preparatului-prefemin\">Avantajele preparatului Prefemin<\/h3>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"125\" height=\"125\" src=\"\/wp-content\/uploads\/2024\/08\/76134-OF8Q12-94-05.webp\" alt=\"\" class=\"wp-image-240\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure><\/div>\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-efectivitate\">EFECTIVITATE<\/h5>\n\n\n\n<p class=\"has-text-align-center\">Eficacitatea preparatului<br>este confirmat\u0103 de studii clinice cu un grad \u00eenalt<br>de probabilitate 2,3.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"125\" height=\"125\" src=\"\/wp-content\/uploads\/2024\/08\/76134-OF8Q12-94-02.webp\" alt=\"\" class=\"wp-image-242\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure><\/div>\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-siguran\u021ba\">SIGURAN\u021a\u0102<\/h5>\n\n\n\n<p class=\"has-text-align-center\">Siguran\u021ba preparatului este demonstrat\u0103 prin studii observa\u021bionale cu participarea a peste 800 de paciente 4\u20136 \u0219i confirmat\u0103 prin utilizarea \u00eendelungat\u0103 la nivel mondial.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"125\" height=\"125\" src=\"\/wp-content\/uploads\/2024\/08\/76134-OF8Q12-94-04.webp\" alt=\"\" class=\"wp-image-244\" style=\"aspect-ratio:1;object-fit:cover\"\/><\/figure><\/div>\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-comoditate-in-administrare\">COMODITATE \u00ceN ADMINISTRARE<\/h5>\n\n\n\n<p class=\"has-text-align-center\">Doza ridicat\u0103 de extract de Vitex Agnus Castus (\u00een 1 pastil\u0103) permite administrarea preparatului Prefemin o singur\u0103 dat\u0103 pe zi.<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d530b2 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d530b2{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d549c6 class=\"title-wrap-dark-blue-100 btn-wrap-border-radius block-settings-wrap block-settings-wrap-69d2a35d549c6\" >\n\n<div class=\"\">\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-recenzii\">Recenzii<\/h3>\n\n\n\n<section id=block-reviews-slider-69d2a35d543e9 class=\"block-reviews-slider block-reviews-slider-69d2a35d543e9\">\n  \n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Doctorul mi-a prescris Prefemin pentru un nivel ridicat de prolactin\u0103. A spus c\u0103 \u00een prezent con\u021bine cea mai mare cantitate de substan\u021b\u0103 activ\u0103. Am luat 3 luni \u0219i am ref\u0103cut analizele. Bucuria mea nu a avut margini c\u00e2nd am aflat c\u0103 prolactina este acum \u00een norm\u0103 15,3. \u0218i acum pot spune cu \u00eencredere c\u0103 recomand Prefemin!<\/p>\n\n\n\n<section id=block-column-fit-content-69d2a35d539dd class=\"block-column-fit-content block-column-fit-content-69d2a35d539dd\" >\n\n<div class=\"\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n<\/div>\n<\/div>\n\n<\/div><\/section><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Dup\u0103 o lun\u0103 \u0219i jum\u0103tate de administrare a Prefemin, \u00eenainte de noul ciclu am observat o reducere a durerilor, at\u00e2t ca intensitate, c\u00e2t \u0219i ca durat\u0103. Erup\u021biile au disp\u0103rut)))) Ciclul nu s-a normalizat \u00eenc\u0103, dar medicul a spus c\u0103 pentru aceasta trebuie s\u0103 iau Prefemin cel pu\u021bin trei luni. De asemenea, starea general\u0103 s-a \u00eembun\u0103t\u0103\u021bit.<\/p>\n\n\n\n<section id=block-column-fit-content-69d2a35d54085 class=\"block-column-fit-content block-column-fit-content-69d2a35d54085\" >\n\n<div class=\"\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n<\/div>\n<\/div>\n\n<\/div><\/section><\/div>\n<\/div>\n\n<\/section>\n\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d549c6 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d549c6{ background-size: cover;background-repeat: no-repeat;padding-top: 20px; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d551c7 class=\"title-wrap-dark-blue-100 btn-wrap-border-radius block-settings-wrap block-settings-wrap-69d2a35d551c7\" >\n\n<div class=\"\">\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-afla-mai-multe\">Afl\u0103 mai multe<\/h3>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d551c7 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d551c7{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d57d22 class=\"block-settings-wrap block-settings-wrap-69d2a35d57d22\" >\n\n<div class=\"\">\n\n<section id=colums-shadow-button-hover-69d2a35d57684 class=\"colums-shadow-button-hover colums-shadow-button-hover-69d2a35d57684\">\n\n<div class=\"\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/257540-P4GDGO-607-1100x642-1.webp\" alt=\"\" class=\"wp-image-1490\"\/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-durerea-de-cap-in-timpul-menstrua\u021biei\">Durerea de cap \u00een timpul menstrua\u021biei<\/h6>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\/headache-during-menstruation\">Mai multe detalii<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"\/advice\/menstrual-pain\"><img decoding=\"async\" width=\"556\" height=\"615\" src=\"\/wp-content\/uploads\/2024\/08\/Menstrualniye-boli-1.webp\" alt=\"\" class=\"wp-image-156\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/Menstrualniye-boli-1.webp 556w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/Menstrualniye-boli-1-271x300.webp 271w\" sizes=\"(max-width: 556px) 100vw, 556px\" \/><\/a><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-durerile-menstruale-ce-trebuie-sa-\u0219tii\">Durerile menstruale: ce trebuie s\u0103 \u0219tii?<\/h6>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\/menstrual-pain\">Mai multe detalii<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"963\" height=\"642\" src=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/6237288b404f4f3ff1db181783118fb9.webp\" alt=\"\" class=\"wp-image-1492\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/6237288b404f4f3ff1db181783118fb9.webp 963w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/6237288b404f4f3ff1db181783118fb9-300x200.webp 300w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/09\/6237288b404f4f3ff1db181783118fb9-768x512.webp 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-8-cauze-ale-dereglarii-ciclului-menstrual\">8 cauze ale deregl\u0103rii ciclului menstrual<\/h6>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\/reasons-for-delay-menstruation\">Mai multe detalii<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div><\/section>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d57d22 {background-repeat: no-repeat;margin-top: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d57d22{ background-repeat: no-repeat;padding-bottom: 0px;margin-top: 0px;margin-bottom: 20px; } }   \n  <\/style>\n<\/section>\n\n\n<section id=block-settings-wrap-69d2a35d58702 class=\"btn-wrap-border-radius block-settings-wrap block-settings-wrap-69d2a35d58702 show-only-min-576\" >\n\n<div class=\"\">\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/advice\" target=\"_blank\" rel=\"noreferrer noopener\">Vezi blogul<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-69d2a35d58702 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-69d2a35d58702{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1661,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1586","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prefemine \u2013 tratament non-hormonal pentru tulbur\u0103rile ciclului menstrual \u0219i sindromul premenstrual la femei - \u041f\u0440\u0435\u0444\u0435\u043c\u0438\u043d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prefemin.md\/ro\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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