{"id":1676,"date":"2026-10-01T14:04:27","date_gmt":"2026-10-01T11:04:27","guid":{"rendered":"https:\/\/prefemin.md\/sfaturi\/ce-este-ciclul-menstrual\/"},"modified":"2026-10-01T14:04:27","modified_gmt":"2026-10-01T11:04:27","slug":"ce-este-ciclul-menstrual","status":"publish","type":"post","link":"https:\/\/prefemin.md\/ro\/sfaturi\/ce-este-ciclul-menstrual\/","title":{"rendered":"Despre ciclul menstrual"},"content":{"rendered":"\n<section id=block-settings-wrap-6ad3b931162f9 class=\"block-settings-wrap block-settings-wrap-6ad3b931162f9\" >\n\n<div class=\"\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<section id=block-settings-wrap-6ad3b9311394b class=\"title-wrap-dark-blue-100 btn-wrap-border-radius block-settings-wrap block-settings-wrap-6ad3b9311394b\" >\n\n<div class=\"\">\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/menstrual-calender-prefemin-1024x683.webp\" alt=\"\" class=\"wp-image-205\" style=\"width:320px\" title=\"Durere neciclic\u0103 \u00een piept\" srcset=\"https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/menstrual-calender-prefemin-1024x683.webp 1024w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/menstrual-calender-prefemin-300x200.webp 300w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/menstrual-calender-prefemin-768x512.webp 768w, https:\/\/prefemin.md\/wp-content\/uploads\/2024\/08\/menstrual-calender-prefemin.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Prima zi a ciclului menstrual este prima zi a s\u00e2nger\u0103rii lunare (menstrua\u021biei). S\u00e2ngerarea menstrual\u0103 dureaz\u0103 \u00een medie \u00eentre 3 \u0219i 7 zile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00een acest timp hormonii determin\u0103 uterul s\u0103 elimine activ mucoasa format\u0103 cu o lun\u0103 \u00eenainte.<br><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>C\u00e2t dureaz\u0103 ciclul menstrual?<\/em><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Durata ciclului menstrual este individual\u0103 pentru fiecare femeie \u0219i este \u00een medie de 28 de zile. Ciclurile de 24 p\u00e2n\u0103 la 35 de zile sunt, de asemenea, considerate normale.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>C\u00e2nd \u00eencepe ciclul menstrual?<\/em><\/strong><\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Menstrua\u021bia \u00eencepe la fete la 10-12 ani. V\u00e2rsta medie de \u00eencetare a ciclurilor menstruale este de 48-55 de ani. \u00centre 12 \u0219i 52 de ani, femeia are aproximativ 480 de cicluri. Aceast\u0103 cifr\u0103 scade odat\u0103 cu cre\u0219terea num\u0103rului de sarcini.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Fazele ciclului menstrual<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ginecologii disting 3 faze ale ciclului menstrual:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I (folicular\u0103\/menstrual\u0103) \u2014 \u00eenceputul ciclului, durata 3-6 zile \/ faza de maturizare a ovulului \u00een folicul, dureaz\u0103 aproximativ 2 s\u0103pt\u0103m\u00e2ni;<\/li>\n\n\n\n<li>II (ovulatorie) \u2014 eliberarea ovulului, aproximativ 3 zile;<\/li>\n\n\n\n<li>III (luteal\u0103) \u2014 organismul se afl\u0103 \u00een a\u0219teptarea implant\u0103rii ovulului, cel mult 16 zile.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mai multe despre\u00a0<strong><a href=\"\/ro\/sfaturi\/fazele-ciclului-menstrual\/\">fazele ciclului menstrual -&gt;<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Ciclul feminin: ce se \u00eent\u00e2mpl\u0103 \u00een aceast\u0103 perioad\u0103?<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru a \u00een\u021belege ciclul menstrual, trebuie s\u0103 ne imagin\u0103m structura sistemului reproduc\u0103tor feminin:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dou\u0103 ovare, \u00een care se p\u0103streaz\u0103, se maturizeaz\u0103 \u0219i se elibereaz\u0103 ovulele \u2014 celulele sexuale feminine.<\/li>\n\n\n\n<li>Uterul \u2014 \u00een el are loc implantarea ovulului fecundat \u0219i dezvoltarea embrionului.<\/li>\n\n\n\n<li>Dou\u0103 trompe uterine, care unesc ovarele cu cavitatea uterin\u0103.<\/li>\n\n\n\n<li>Colul uterin \u2014 segmentul inferior al uterului, care \u00eel une\u0219te cu vaginul.<\/li>\n\n\n\n<li>Vaginul \u2014 un tub muscular care comunic\u0103 cu mediul exterior.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ciclul feminin este controlat de hormoni. Cre\u0219terea nivelului de estrogeni face ca \u00een ovar s\u0103 se maturizeze \u0219i s\u0103 se elibereze un ovul \u2014 are loc ovula\u021bia. \u00cen acest timp, mucoasa uterin\u0103 \u00eencepe s\u0103 se \u00eengroa\u0219e. Dup\u0103 ovula\u021bie, hormonul progesteron poten\u021beaz\u0103 dezvoltarea endometrului \u0219i preg\u0103tirea uterului pentru o poten\u021bial\u0103 sarcin\u0103. Ovulul trece prin trompele uterine spre uter. Dac\u0103 ovulul nu este fecundat, sarcina nu apare, ovulul nu se implanteaz\u0103 \u0219i este eliminat \u00eempreun\u0103 cu endometrul \u00een timpul s\u00e2nger\u0103rii lunare. Concentra\u021bia de estrogen \u0219i progesteron din s\u00e2nge scade, mucoasa uterin\u0103 se descuameaz\u0103, ceea ce este \u00eenso\u021bit de s\u00e2ngerarea menstrual\u0103. Durata total\u0103 a ciclului la femei \u0219i durata fazelor depind de func\u021bionarea sincron\u0103 a organelor endocrine.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Ce este menstrua\u021bia?<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Secre\u021biile menstruale sunt formate din s\u00e2nge \u0219i celule ale stratului func\u021bional al mucoasei uterine. Volumul pierderii de s\u00e2nge pe \u00eentreaga perioad\u0103 este \u00een medie de 100-150 ml.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Ce se \u00eent\u00e2mpl\u0103 \u00een timpul ovula\u021biei?<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Fiecare femeie se na\u0219te cu o anumit\u0103 rezerv\u0103 de ovule poten\u021bial viabile (1-2 milioane), al c\u0103ror num\u0103r scade permanent. Fiecare ciclu menstrual este \u00eenso\u021bit de maturizarea \u0219i eliberarea unuia sau a dou\u0103 ovule. Durata de via\u021b\u0103 a celulei sexuale dup\u0103 ovula\u021bie este de 24 de ore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarcina apare atunci c\u00e2nd un spermatozoid fecundeaz\u0103 ovulul. Sperma poate r\u0103m\u00e2ne activ\u0103 \u00een trompele uterine p\u00e2n\u0103 la 7 zile dup\u0103 actul sexual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Femeia nu poate r\u0103m\u00e2ne \u00eens\u0103rcinat\u0103 dac\u0103 nu are loc ovula\u021bia. Pe principiul opririi ovula\u021biei se bazeaz\u0103 unele metode de contracep\u021bie hormonal\u0103.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">C\u00e2nd apare perioada fertil\u0103?<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">La majoritatea femeilor, ovula\u021bia are loc cu aproximativ 10-16 zile \u00eenainte de urm\u0103toarea menstrua\u021bie. Aceste cuno\u0219tin\u021be sunt necesare pentru planificarea sau prevenirea sarcinii. Monitorizarea secre\u021biei vaginale, m\u0103surarea temperaturii bazale a corpului \u0219i \u021binerea unui calendar al ciclului v\u0103 vor ajuta s\u0103 controla\u021bi momentul ovula\u021biei.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Secre\u021bia vaginal\u0103<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Caracterul secre\u021biilor vaginale se schimb\u0103 pe parcursul ciclului menstrual. \u00cen timpul ovula\u021biei acestea devin elastice \u0219i v\u00e2scoase, asem\u0103n\u0103toare albu\u0219ului de ou crud.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Tulbur\u0103rile ciclului menstrual<\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tulbur\u0103rile ciclului menstrual se \u00eent\u00e2lnesc destul de des \u00een practica medical\u0103 \u0219i sunt de obicei legate de tulbur\u0103ri dishormonale. Printre principalele probleme se num\u0103r\u0103:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>amenoreea: oprirea sau \u00eencetarea menstrua\u021biei pentru o perioad\u0103 de 3 luni sau mai mult,<\/li>\n\n\n\n<li>menoragia: s\u00e2nger\u0103ri menstruale abundente,<\/li>\n\n\n\n<li>dismenoreea (algodismenoreea) \u2014 durere \u00een perioada ciclului menstrual,<\/li>\n\n\n\n<li>tulburarea ciclicit\u0103\u021bii menstrua\u021biei.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Unul dintre mijloacele de tratament nehormonal al tulbur\u0103rilor ciclului menstrual este Prefemin.\u00a0<a href=\"\/ro\/#treatment\">Prefemin<\/a>\u00a0\u00eenl\u0103tur\u0103 tulbur\u0103rile ciclului menstrual (precum amenoreea, ciclul neregulat, polimenoreea \u0219i oligomenoreea) \u0219i complexul de simptome ale\u00a0<a href=\"\/ro\/sindromul-premenstrual\/\">sindromului premenstrual<\/a>\u00a0(mastalgie, mastodinie, schimb\u0103ri de dispozi\u021bie, agresivitate necontrolat\u0103, dureri \u00een partea inferioar\u0103 a abdomenului \u0219i altele).<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div>\n  <style>\n    .block-settings-wrap-6ad3b9311394b {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-6ad3b9311394b{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<section id=block-settings-wrap-6ad3b93115528 class=\"title-wrap-green block-settings-wrap block-settings-wrap-6ad3b93115528\" >\n\n<div class=\"\">\n\n<p class=\"wp-block-paragraph\"><div class=\"sidebar-posts-1\"><\/div><div class=\"sidebar-posts-1\"><\/div><\/p>\n\n<\/div>\n  <style>\n    .block-settings-wrap-6ad3b93115528 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-6ad3b93115528{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section><\/div>\n<\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-6ad3b931162f9 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-6ad3b931162f9{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sfaturi","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ce este ciclul menstrual? 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